The future does not look bright. I tried to run on Monday with my injured hip/knee. I had to stop after 0.9 mile. Not even a mile. The pain was too much.
I've been R.I.C.E.'n it. I'm going for a deep tissue massage tomorrow (yay) so hopefully that's all I need in my hip. It now hurts when I walk (no good). I haven't completely cancelled out the race....yet. They still have my $50, so we'll see. Depending on tomorrow's massage, I may go to the doctor to make sure its not as bad as I keep telling myself it can't be.
This has really been a downer for me. It was my personal goal and I've slowly been working up to it. Now my body is telling me I can't do it. I just can't seem to stay away from the injuries. First my shoulder, now my hip.
Can't catch a freakin' break.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment